Base Work: Sunday, September 23rd: 1:00pm - 2:30pm
Low Flow Movement, Pole, and Floor Tricks.
This workshop is all about that Base! This class is focused on learning tricks and combos around the base of the pole to help create a diverse low flow. This class uses beginner & intermediate & advanced tricks, transitions to explore movement possibilities using the bottom of the pole and the floor.
* 90 Minutes
* Intermediate: Must be comfortable with Basic Inversions
* Heels Welcome
Only 1 left!